Build steady endurance
Use rolling long runs and conservative marathon-pace work to prepare for a large event where patience matters.
Major marathon training
Washington DC, United States • Confirmed date: 25 October 2026
City Marathon • North America • America/New_York
Start with a marathon plan prefilled for race day, then refine the schedule around your current running, available days, and goal. Use miles and min/mile pace or kilometres and min/km.
Training plans that adapt to real life.
Race overview
Large point-to-point style course through Arlington and Washington DC landmarks
One of the largest US marathons and known as The People's Marathon
Date source: https://www.marinemarathon.com/event/marine-corps-marathon/
Training focus
Beginner-friendly marathon prep, pacing discipline, late-race resilience
Race week
Plan logistics carefully because start security and transport can add stress
Plan setup
The builder above starts with the marathon distance and race date selected. After generating, adjust your weekly mileage, long run, and training days so the first week matches your real starting point.
Mid-Atlantic race preparation
Rolling city course. Use these priorities to make the general marathon schedule more specific to race day.
Use rolling long runs and conservative marathon-pace work to prepare for a large event where patience matters.
Keep enough strength work and late-run focus in the plan for the demanding closing section.
Review official transport, security, and start procedures early so race-day logistics do not disrupt fueling or warm-up timing.
Official course information: https://www.marinemarathon.com/event/marine-corps-marathon/
US marathon training plans
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All training plans
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Marathon training plans
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Pace calculator
Convert goal times and paces before setting a marathon target.
Race FAQ
The Marine Corps Marathon is on 25 October 2026. As of 15 September 2026, that is 5 weeks and 5 days away.
Most marathon runners should allow at least 16 to 20 weeks, depending on current fitness, weekly mileage, and race goals. EzyRun starts with the race date selected so you can generate a realistic schedule and adjust it after previewing the first week.
Large point-to-point style course through Arlington and Washington DC landmarks
Beginner-friendly marathon prep, pacing discipline, late-race resilience
Plan logistics carefully because start security and transport can add stress
Other race guides
Compare race-specific preparation pages for major, candidate, city, and destination marathons.