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Parramatta Half Marathon training plan for 2026

Silverwater, New South Wales, Australia • Confirmed date: 1 November 2026

Parramatta Race Series • Australia/Sydney

Start with a marathon plan prefilled for race day, then refine the schedule around your current running, available days, and goal. Use miles and min/mile pace or kilometres and min/km.

Training plans that adapt to real life.

Race distance

Finish the half marathon

A conservative plan focused on building endurance and race-day confidence.

Starting point: 15-30 km/week; recent long run: at least 8 km

Race overview

What to know before training for Parramatta Half Marathon.

The course runs beside the Parramatta River, through Silverwater Park, and along the river walk and Louise Sauvage Pathway toward Sydney Olympic Park.

Finishers receive a themed medal, post-race snacks, sponsor giveaways, and a finisher certificate.

Date source: https://racehubaustralia.com/parramattahalfmarathonand10k/

Training focus

Build your training toward the 21.1 km distance with steady long runs. The organizer describes the course as flat and beginner-friendly.

Race week

The course paths are shared with pedestrians and cyclists, so stay alert and avoid using earphones.

Plan setup

The builder above starts with the half marathon distance selected and the race date. After generating, adjust your weekly mileage, long run, and training days so the first week matches your real starting point.

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Pace calculator

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Race FAQ

Parramatta Half Marathon training questions

How many weeks until the Parramatta Half Marathon?

The Parramatta Half Marathon is on 1 November 2026. As of 11 October 2026, that is 3 weeks away.

How many weeks should I train for the Parramatta Half Marathon?

Most marathon runners should allow at least 16 to 20 weeks, depending on current fitness, weekly mileage, and race goals. EzyRun starts with the race date selected so you can generate a realistic schedule and adjust it after previewing the first week.

Is the Parramatta Half Marathon a fast marathon course?

The course runs beside the Parramatta River, through Silverwater Park, and along the river walk and Louise Sauvage Pathway toward Sydney Olympic Park.

What should I focus on when preparing for the Parramatta Half Marathon?

Build your training toward the 21.1 km distance with steady long runs. The organizer describes the course as flat and beginner-friendly.

What is a good race-week tip for the Parramatta Half Marathon?

The course paths are shared with pedestrians and cyclists, so stay alert and avoid using earphones.

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